Life & Style

Mobility matters

Sujan KC emphasises the vital role of mobility stretches in fitness routines, and how they enhance flexibility, prevent injuries and improve overall performance. Mobility matters
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Manushree Mahat
Published at : October 11, 2023
Updated at : October 11, 2023 08:05
Kathmandu

Manushree Mahat

Manushree Mahat is an intern at The Kathmandu Post.


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